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Our program provides an Exercise-Circuit Training Room. This room provides a varying degree of activities for sensory stimulation. Exercises are performed in a calm soothing environment according to the individuals abilities and comfort level.
During our exercise classes the clients have the opportunity to learn the importance of why we stretch prior to exercising and the importance of why we exercise.
Essentially LCs' goal is to have our clients live a healthy life and have the confidence of feeling happy in their own skin.
Here at LC eating healthy and exercising daily is one of our biggest concerns. We provide cooking class twice a week where the clients learn "hands-on" how to cook healthy meals for themselves and their families healthy meal, (with staff assistance), and to show that even healthy meals can be delicious!